Books and Programs

Based on years of Ron Feltes’ research, this is the practical guide to getting your body under your control and maintaining a healthy weight. You can have more energy, get rid of brain fog, and regain your pep — just by learning how to make nine simple, yet powerful, changes to your lifestyle. Learn how to start enjoying delicious and healthy food without feeling like you are depriving yourself — and maintain a healthy weight for life (no more yo-yo dieting!).